";
echo "";
if ($tab) {
include $tab.".inc";
}
else {
?>
#1 Preparing to quit
You have completed several exercises and set goals that are important to your quit attempt. The next steps are to set a quit date and begin to put your plan into action. Along with having a quit plan, something to consider when choosing a quit date is whether or not you will be using medications to help you quit, and if so, what kind?
Please visit the medication choices and medical screening tab at the top of this screen for information about medications and additional questions to help you decide if medication is right for you.
\n";
echo "
";
echo "
";
$user = mysql_query("select * from user where userID=$userID",$db);
while ($myuser = mysql_fetch_row($user)) {
$bits = explode('-',$myuser[208]);
echo "
Your planned quit date: ";
if ($bits[1]=='01') {$m1 = 'selected';}
if ($bits[1]=='02') {$m2 = 'selected';}
if ($bits[1]=='03') {$m3 = 'selected';}
if ($bits[1]=='04') {$m4 = 'selected';}
if ($bits[1]=='05') {$m5 = 'selected';}
if ($bits[1]=='06') {$m6 = 'selected';}
if ($bits[1]=='07') {$m7 = 'selected';}
if ($bits[1]=='08') {$m8 = 'selected';}
if ($bits[1]=='09') {$m9 = 'selected';}
if ($bits[1]=='10') {$m10 = 'selected';}
if ($bits[1]=='11') {$m11 = 'selected';}
if ($bits[1]=='12') {$m12 = 'selected';}
echo "";
if ($bits[2]=='01') {$d1 = 'selected';}
if ($bits[2]=='02') {$d2 = 'selected';}
if ($bits[2]=='03') {$d3 = 'selected';}
if ($bits[2]=='04') {$d4 = 'selected';}
if ($bits[2]=='05') {$d5 = 'selected';}
if ($bits[2]=='06') {$d6 = 'selected';}
if ($bits[2]=='07') {$d7 = 'selected';}
if ($bits[2]=='08') {$d8 = 'selected';}
if ($bits[2]=='09') {$d9 = 'selected';}
if ($bits[2]=='10') {$d10 = 'selected';}
if ($bits[2]=='11') {$d11 = 'selected';}
if ($bits[2]=='12') {$d12 = 'selected';}
if ($bits[2]=='13') {$d13 = 'selected';}
if ($bits[2]=='14') {$d14 = 'selected';}
if ($bits[2]=='15') {$d15 = 'selected';}
if ($bits[2]=='16') {$d16 = 'selected';}
if ($bits[2]=='17') {$d17 = 'selected';}
if ($bits[2]=='18') {$d18 = 'selected';}
if ($bits[2]=='19') {$d19 = 'selected';}
if ($bits[2]=='20') {$d20 = 'selected';}
if ($bits[2]=='21') {$d21 = 'selected';}
if ($bits[2]=='22') {$d22 = 'selected';}
if ($bits[2]=='23') {$d23 = 'selected';}
if ($bits[2]=='24') {$d24 = 'selected';}
if ($bits[2]=='25') {$d25 = 'selected';}
if ($bits[2]=='26') {$d26 = 'selected';}
if ($bits[2]=='27') {$d27 = 'selected';}
if ($bits[2]=='28') {$d28 = 'selected';}
if ($bits[2]=='29') {$d29 = 'selected';}
if ($bits[2]=='30') {$d30 = 'selected';}
if ($bits[2]=='31') {$d31 = 'selected';}
echo "";
if ($bits[0]=='2010') {$y1 = 'selected';}
if ($bits[0]=='2011') {$y2 = 'selected';}
if ($bits[0]=='2012') {$y3 = 'selected';}
echo "";
echo "